Vlog

The Art of Listening

Coaching
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In this video my husband and I talk about the three types of listening, interest, WIIFM, self interest and the qualities that we need to foster in order to bring out those qualities in ourselves.

Cooking with your Family!

Family
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  I encourage and challenge you all to start cooking as a family!   There are many ways we can spend time with our children. One of my many ways is to cook together. It gives the children responsibility and includes them in meal prep…it can be challenging and messy…
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